Frequently Asked Questions
Q: What’s included in the V-Core Lift Kegel Complete Live group Coaching Program?
Before I go into what’s in it, I just want to quickly say what it’s going to do for you. Because the videos, demonstrations, and mastery sheets are designed with one thing in mind – to give you freedom! Freedom to live your life without worrying about leaking, running to the bathroom all the time, or making sure you have a stash of pantyliners in your purse. Freedom to get intimate with your partner and have mind-blowing orgasms. And freedom to take control of your healing with the tools and knowledge that you’ll gain from the program.
The actual program contains:
- 8 Core Video Modules, focusing on everything that you need to prevent or improve leaking and prolapse.
- Cheat sheets and mastery sheets, so you can stay on track of your progress and make sure you’re doing everything right.
- Recorded lectures where everything is explained for easy understanding, ensuring you are safe with all the work.
- High-quality videos of all Kegel exercises, massages, and tools.
- Live gynecological model demonstrations so you can learn more easily and safely.
Q: What’s the deadline to take advantage of this?
The V-Core Lift Kegel Complete Live Group Coaching Program is available for you to enroll now and get immediate access.
Q: How much time is this going to take?
A: Once you go through the modules and put together a 5-10 minute daily routine that works for you, you’ll need JUST 5-10 minutes a day to do the simple exercises and see results.
Q: How long before I start to see results?
A: It depends…if you’ve had these issues for a while, it may take longer to see improvements. But if you put in the effort, You’ll feel an improvement in as little as 2 weeks, depending on the effort you put in and how long you’ve had the condition.
Q: My doctor says I need surgery, is this for me?
A: First of all, you should know that conservative therapy (like the V-Core Lift Kegel Complete Live Group Coaching Program), should always be tried first before resorting to surgery. And even if you do need surgery in the end, you can (and should) use a V-Core Lift Kegel Complete Live Group Coaching Program to build and strengthen your pelvic floor and correct any underlying issues.
Q: I just had a baby – when can I start this?
A: Well, you probably won’t feel like doing Kegels right after giving birth, so I suggest waiting a few days. Although you can start anytime, if you have pain, stop and wait a few more days until you can do the exercises without pain.
Q: Is there a guarantee?
A: Yes! Try everything out, and if you’re not satisfied, just let us know within 14 days for a full refund.