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What Is The Gut Microbiome?
Have you heard the buzz about your gut microbiome and probiotics? Well if you have, great, because if there’s one thing you can do to help your overall health — it’s to tend to your microbiome.
And if you haven’t heard about the microbiome, that’s great, too. Because in this article, I’m detailing why you should care about your gut, and how to make your microbiome positively thrive.
Let’s dig in.
What Is The Gut Microbiome?
Did you know that your body is filled with trillions of microscopic organisms that function like a colony? They’re on your skin, in your vagina, and a massive one of these colonies lives in your large intestine.
This colony, known as the ‘gut microbiome,’ is estimated to weigh over four pounds! That’s four pounds of bacteria, yeasts, and viruses that colonize your colon.
The gut microbiome, comprising microbes too tiny to see with the naked eye, performs many hugely crucial tasks in your body. (1)
Scientists believe that the gut microbiome:
And some research suggests a relationship between your gut microbiome and breast cancer. (2,3) It’s even possible the gut microbiome can influence your pelvic floor health, too. (4)
The Battle Between Good Microbes And Bad Ones
Your gut microbiome is made up of all types of microscopic organisms. Some are health-promoting.
And some are the “bad guys” — the types of microbes that make you sick and cause disease.
Ideally, if your gut is in good shape, the number of “good” guys outnumbers the “bad” actors. These good microbes constantly work on your behalf to keep the population of bad guys in check.
But if your gut health is compromised, things can get out of balance quickly. The bad guys can overtake the good guys…and that’s when the door opens to disease.
Signs Of An Unbalanced Gut Microbiome
The problem is, since your gut microbiome is invisible and hanging out in your intestinal tract, how are you supposed to know if it’s out of balance? How can you tell if the bad guys are overtaking the good guys?
Here are some common signs you may have gut health that’s less than ideal:
That’s Where Probiotics Come In
Probiotics are real, live “good” microbes. They are strains of bacteria that scientists believe are health-promoting and excellent at fighting off those pesky bad guys. (5)
When you take probiotics in capsule form, it’s like swallowing a whole boatload of extra soldiers ready to fight for you and your health.
There’s been a lot of research done on probiotics, in both humans and animals. Probiotics have been studied for: (6)
Probiotics are a universally helpful tool that supports the health of just about every single part of your body. Because when you’re gut microbiome’s in good shape — it’s constantly working on your behalf, behind the scenes, to make great things happen in your body.
The Problem With Most Probiotics
So, if probiotics help your microbiome to thrive, and your microbiome helps your entire body… it makes complete sense to add a probiotic into your daily supplement routine, right?
There’s one huge problem, though.
Most probiotics on the market aren’t all that effective.
Most probiotics:
This is why most probiotics manufacturers cram their products full of billions and billions of strains — to make up for the fact that they know their product won’t survive the stomach and even make it to the large intestine.
That’s Why I Created Total Fem Biome Guard
Total Fem BiomeGuard is a revolutionary, shelf-stable probiotic blend of three spore-forming Bacilli species and prebiotic fructooligosaccharide (FOS) and inulin to help your gut microbiome thrive.
In other words, Total Fem Biome Guard is super effective — and helps you:
What’s more, Total Fem Biome Guard is also:
Total Fem Biome Guard includes special, female-forward strains of probiotics, including:
Total Fem Biome Guard has helped me banish my bloat, get clearer skin, and sleep like a baby at night! I take it every day and I feel so good knowing that I’m helping my entire body function better.
I’m so excited to share Total Fem Biome Guard with you, and I cannot wait for you to try it so you can see the difference a real, high-quality probiotic and prebiotic blend can make in your life. Click Here to read more…
References
Medical Disclaimer:
The information provided on this blog is intended for general knowledge and educational purposes only. It is not intended as medical advice and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or other qualified healthcare providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this blog. The author and publisher of this blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, products, or procedures mentioned in this blog.
