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Enhance Bladder Health with Top Supplements for Women Over 40

Best Supplements for Bladder Health: A Guide for Women Over 40

As women transition into their 40s and beyond, they often notice changes in their bladder health, which can significantly impact...


Isa Herrera, MSPT, CSCS is a New York City-based holistic women’s pelvic floor specialist, author of 5 books on pelvic health, including the international best seller Female Pelvic Alchemy, and the ground-breaking self-help book, Ending Female Pain, A Woman’s Manual. She has dedicated her career to advancing awareness of pelvic floor conditions so that more people can find relief from this silent epidemic that affects over 30 million people in the US alone. Ms. Herrera holds a BA in Psychology and Biology from Fordham University and also a Masters in Physical Therapy from Hunter College.

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